Posted on: February 9, 2012 10:41 am

We HAVE GOT UFC octagon girl Brittney Palmer

UFC octagon girl Brittney Palmer will be a special guest Sunday Feb. 12 on MMA2DAY SHOW.

MMA2DAY Show Airs Live Sunday nights 8 to 10pm eastern time @  http://pennyjomma.net/ or http://mma2dayshow.com/ or http://wpbriradio.com/cm/

MMA2DAY Show the show that talks about MMA today, and is thinking about MMA’s tomorrow!

MMA2DAY Show airs on WPBR 1340AM out of Lake Worth, Florida as well as live on the internet via audio and/or video

You can even listen on your phone by calling 712 432 6625.

Fans may call in and particpate – 866 936 9727

MMA2DAY Show is a Sweet Sports & Entertainment Production

Show Hosts: Jim Sweet, Tom Caprio &  Guest Host- Mike Van Arsdale

Executive Producer: Penny Buffington

Posted on: February 2, 2012 11:32 am

Carlos Condit:“Either your going to kick my ass..


Carlos Condit Pre UFC 143: Diaz vs. Condit Interview with MMA2DAY Show

February 2, 2012Penny Buffington - PennyJoMMA

MMA2DAY Show Interview with Carlos Condit.
UFC 143: Interim Welterweight Championship bout: Nick Diaz vs. Carlos Condit Saturday, February 4, Mandalay Bay Events Center, Las Vegas, Nevada live on pay-per-view.
Some Highlights from the Interview:
“Either your going to kick my ass or I am going to kick your ass.”
“He is well rounded so to have a one dimensional game plan would be a mistake. He has got great Jui Jitsu so taking him down is dangerous, great stand-up, so keeping the fight standing is dangerous.”
“You have to promote the fight, you have to promote yourself. You have to look at this as a business. This is a job. This is what pays the bills so you have got to do what you have got to do to promote yourself.
“On the other hand: I am not going to compromise myself and try to be something I am not just to sell fights.”
Concerning GSP: “You know he is pretty secure as far as his career, as far as his legacy and financially I would imagine. But other fighters they are really living fight to fight, you know, that’s what’s paying the bills. So, sometimes you have got to overlook an injury and put it in the back of your mind and hope that it doesn’t become a bigger problem.”
“It’s a tough way to make a living whether you are kind of on the bottom of the pay scale or toward the middle or even on the high end. As the sport grows I think the pay is going to grow.”
“It’s tough. There’s a lot of guys who have talent and allot of potential but stuff happens they get injured. Can’t do a fight; you cant pay the bills, and end up doing something else, and having to kind of give up on their dream. You know for everyone successful in the UFC their is probably 20 or 30 guys that get washed out and wasn’t able to do what they wanted with their lives as far as pursuing a career in MMA.”

More info: pennyjomma.net or mma2dayshow.com

Posted on: January 15, 2012 2:43 pm

Melvin Guillard & Lavar Johnson MMA2DAY Show

Melvin Guillard & Lavar Johnson MMA2DAY Show Guests Sunday Jan. 15

Penny Buffington - PennyJoMMA

MMA2DAY Show Airs Live Sunday nights 10 to midnight.

MMA2DAY Show the show that talks about MMA today, and is thinking about MMA’s tomorrow!

MMA2DAY Show airs on WPBR 1340AM South Florida as well as live on the internet.

You can even listen on your phone by calling 712 432 6625.

Fans may call in and particpate by calling 561 588 0675

MMA2DAY Show is a Sweet Sports & Entertainment Production www.SweetSE.com

Show Hosts: Jim Sweet, Tom Caprio & Mike Van Arsdale

Executive Producer: Penny Buffington

MMA2DAY Show Guest Sunday Jan. 15 UFC Fighters: Melvin Guillard, & Lavar Johnson

UFC on Fox: Guillard vs. Miller January 20, 2012 – Nashville, TN.

Main Card

Guillard vs Miller

Ludwig vs Neer

Barry vs Morecraft


Rivera vs Schafer

Brenneman vs Roberts

Shalorus vs Nurmagomedov

Camoes vs Madadi

Vemola vs Jimmo

Sandoval vs Denis


UFC on FOX 2 Evans vs. Davis January 28, 2012 United Center, Chicago, Illinois

Main Card

Evans vs Davis

Sonnen vs Munoz

Bisping vs Maia


Dunham vs Lentz

Russow vs Einemo

Bedford vs Gagnon

Swanson vs Roop

Oliveira vs Wisely

Johnson vs Roller

Beltran vs Johnson

Camozzi vs Jacoby

More Lavar Johnson Pictures

<img src="http://pennyjomma.files.wordpress.com/2012/01/radio.jpg?w=600" alt="" />

MMA2DAY Show a Sweet Sports and Entertainment Production began airing June 6, 2010.

Some Past Guests:

Jeff Monson, Jen Boronico, Tony Johnson, Travis Browne, Daniel Cormier, Marcus DaMatta, Bruce Buffer, Cole Miller, Jessica Aguilar, Shonie Carter, Cung Le, Matt Hughes, Frankie Edgar, Clay Guida, Jake Shields, Lacey Schuckman, Angela Magana, Sarah Kaufman, Chael Sonnen, Jacob “Stitch” Duran, Brian Stann, Shane Del Rasario, Vladimir Matyushenko, Steve Mazzagatti, Joe Soto, David Mitchell , Spencer Paige, Mark Stevens, Rich Attonito, Josh Thompson, Mike Guymon, Billy Evangelista, Igor Almeida, KJ Noons, Donovan Craig, Diego Sanchez, Jorge Rivera, Fight Time Promotion’s CEO/Founder- Howard Davis Jr., Miesha Tate, Mike Bruno, Tim Kennedy, Dan Henderson, Mike Miller- Owner/Promoter of X-1 World Events, Gilbert Melendez, Erik Paulson, Danny Downes, Fabricio Werdum, Justin Wilcox, Gray Maynard, Jeremy Stephens, Jimmy Ninja Chaikong, Anthony Pettis, Nick Hinchliffe, Bellator CEO Bjorn Rebney, Mike Van Arsdale, Michael Shoffner, Kim Couture, Rich Franklin, Rashad Evans, Bellator Announcer- Sean Wheelock, Ronnie Mann, Thiago Alves, Mike Swick, Din Thomas, Combat Consulting- Robert Hines, Marcus Davis, Mark Munoz, Antwain Britt, Roy Nelson, Felice Herrig, Urijah Faber, Cub Swanson, Mike Pierce, Ben Saunders, Ed Herman

Posted on: November 1, 2011 11:03 pm

“Smooth” Ben Henderson Awarded UFC Twitter Bonus

“Smooth” Ben Henderson Awarded Twitter Bonus by UFC

November 1, 2011 Penny Buffington - PennyJoMMA 

“Smooth” Benson Henderson awarded Twitter bonus by UFC

UFC Lightweight star “Smooth” Benson Henderson was one of nine fighters awarded a Twitter bonus by UFC President Dana White on Tuesday.  Henderson will be awarded $5,000 for having the most creative tweets among fighters with 10-30,000 followers.

Standing out among Henderson’s tweets were his live tweeting during the UFC 133 conference call and giving fans the ability to participate in the question and answer process.

“It’s really exciting to be recognized by the UFC for doing what I love to do anyways, interact with the fans,” stated Henderson, who is training to fight Clay Guida in the first UFC on FOX card Nov. 12 in Anaheim, Calif.

“The sport of mixed martial arts and the UFC have the best fans in the world and we share a level of interaction between fans and athletes not seen in any other professional sport. I am thankful that the UFC allows utilize social media tools to help with this.”

Henderson holds a 14-2 professional record, and is 2-0 in the UFC after previously holding the WEC Lightweight championship. In his last fight, Henderson dominated Jim Miller. He currently trains at the MMA Lab in Glendale, Ariz.

Fans can follow Henderson through his Twitter handle @SmoothOne155.

Fighters were awarded Twitter bonuses in four divisions, based on the number of followers for each fighter.  Within each division, bonuses were awarded for most total followers, the highest percentage of growth in followers, and the most creative tweets.

All data was tracked and gathered by Digital Royalty.  White selected the winners in the creative tweets category.

Twitter Bonus Recipients
75,000+ followers:

Most Followers: Anderson Silva
Largest Percentage Growth: Anderson Silva
Most Creative: Forrest Griffin

30-75,000+ followers:
Most Followers: Antonio Minotauro Nogueira
Largest Percentage Growth: Antonio Minotauro Nogueira
Most Creative: Joe Lauzon

10-30,000+ followers:

Most Followers: Demian Maia
Largest Percentage Growth: Demian Maia
Most Creative: Benson Henderson

2-10,000+ followers:
Most Followers: Cris Cyborg
Largest Percentage Growth: Cris Cyborg
Most Creative: Joseph Benavidez

Posted on: October 30, 2011 11:45 am
Edited on: October 30, 2011 11:45 am

BJ Penn Retires after loss to Nick Diaz UFC 137

BJ Penn announced his retirement immediately after the UFC 137 bout where Dana White described Nick Diaz’s win “awesome”.

“This is probably the last time you’re going to see me here,” Penn said. “I’ve got a daughter,  another daughter on the way.  I don’t want to go home looking like this.  I’m done.”

I could have sworn I saw a look on BJ’s face as he was making his walk out and into the octagon where he was going to bust out and cry. This must have been why.  BJ is one of the most beloved men in the sport he will be greatly missed.

Mirko Cro Cop may also be at retirements door as well even though he did not make an official announcement after his loss to Roy Nelson

UFC 137 Fight Results

Main card

Nick Diaz def. BJ Penn via unanimous decision

Cheick Kongo def. Matt Mitrione via unanimous decision

Roy Nelson def. Mirko Cro Cop via third-round TKO

Scott Jorgensen def. Jeff Curran via unanimous decision

Hatsu Hioki def. George Roop via split decision

Preliminary card

Donald Cerrone def. Dennis Siver via submission (rear-naked choke) (live blog)

Bart Palaszewski def. Tyson Griffin via first-round KO (live blog)

Brandon Vera def. Eliot Marshall via unanimous decision (live blog)

Ramsey Nijem def. Danny Downes via unanimous decision (live blog)

Francis Carmont def. Chris Camozzi via unanimous decision (live blog)

Clifford Starks def. Dustin Jacoby via unanimous decision (live blog)


Watch Fight Video Penn vs Diaz http://www.youtube.com/watch?v=86CH3eSBlYE&feature=mfu_in_order&list=UL

Posted on: June 22, 2011 5:17 pm
Edited on: June 27, 2011 1:30 pm

UFC Media Conference – UFC 132 Cruz vs. Faber

UFC Media Conference – UFC 132 Cruz vs. Faber

June 22, 2011Penny Buffington - PennyJoMMA.net

Dominick Cruz looks to avenge his only loss and protect his belt from Urijah Faber. Co main event: Wanderlei Silva vs. Chris Leben. Watch UFC 132: Cruz vs Faber Live on Pay-Per-View or www.UFC.tv on Saturday, July 2ndat 6/9pm PT/ET.

32 year old Urijah “The California Kid” Faber is a former WEC Featherweight Championship title holder. His sherdog fight record is 25 – 4 – 0.

25 year old Dominick “The Dominator” Cruz is the current UFC Bantamweight Championship title holder. His sherdog fight record is 17 – 1 – 0.

Penny Buffington executive producer of the MMA2DAY Show participated in the UFC Media Conference held 6/21/2011. Conference participants
were Urijah Faber, Dominick Cruz, Wanderlei Silva and Chris Leben.

Urijah defeated Dominick via Submission (Guillotine Choke) at WEC 26 – Las Vegas 3/24/2007. Since the two former WEC fighters have a long
standing dislike of each other both Urijah and Dominick spoke about ‘bad blood’ and whether or not, as a fighter, it makes it harder or easier to prepare for your opponent.

Faber began by saying, “I think it makes it easier. I have never been an emotional fighter.” Cruz, “For me I do a pretty good job of not making it emotional in my brain. Once I get in a fight, I fight just as hard with somebody I don’t like, as with somebody that I have no problem with. Once
I get in there it is not a big deal. I just go in there and do my job and beat the crap out of whoever is in the cage with me.” As for after the fight Urijahpointed out: “I am sure we will shake hands and move on. Beating the crap out of each other is really good therapy.” He laughs.

Dominick goes on, “The way I feel about it is once you fight somebody it is what it is. You kind of get in the moment when you’re in a fight, you find out a lot about each other,when you get in a fight. So we will see how the fight goes. I feel like it is one of those things you take in stride. At the end of the fight we will see how each other looks, we will see if we can walk, we will see if we can talk.” He laughs as well, “I am just going to take it in stride.”

Urijah breaks in to comment, “For the record, the last time we fought we didn’t become friends afterwards.” Both fighters laugh. And Dominick responds, “Yeah, It is what it is.” As they both continue to laugh.

30 year old Chris “The Crippler” Leben has a sherdog fight record: 25 – 7 – 0.

34 year old Wanderlei”The Axe Murderer” Silva has a sherdog fight record: 33 – 10 – 1 ( 1 No Contest ).

“This fight is really important to me. I have been a year out. I’ve had a hard year for me. I want to fight with Chris because a lot of my other opponents want to run. Some guys stand in front of me for a couple of minutes then they start to run. I am thinking my next opponent please doesn’t run. But Leben is coming to fight. I think the fans are going to have a great show on July 2<sup>nd</sup>.”

Leben is coming off a loss to Brian Stann and even though it could be he does not consider it to be a hindrance.  “A loss is never good. I had to go to counseling because of that dam loss. There is nothing more motivating than a loss. It makes me want to correct those things and let people know hey I am better than what they saw. There is nothing like a win over Wanderlei that would be huge.”

“I will be honest. I am excited to fight Wanderlei and I am a little scared at the same time. For me that is a very motivating and driving emotion.” Chris is the one that asked to fight Silva, “And when Joe called meand s aid hey man you got it. I said, Oh Okay well I guess I better start training.”

Silva wanted to fight Leben as well, “I told my boss I want to fight this guy Chris Leben and my boss says to me why? I said because he is a very tuff guy and he fights like me. We can commit maybe to have the best fight of the night or of the year.”

“I am so excited to fight Wanderlei Silva. He’s an animal. He is one of my heroes believe it or not. I don’t really want to tell him this, but he is one of the reasons why I started, when I very very first started fighting I used to go get bootleg Pride videos and watch them and try to immolate some of the stuff that he did. You know you have to beat the legend to be a legend. For me to be able to fight one of my heroes, man, I am so stoked.
A little fear is good. You know I might be a little worried but you know what -I am going to get in there and I am going to do what I do because as men that is what we do. We look our issues and our fears in the eye and then we conquer them.”

As for how long Chris plans to continue to fight, “Well I ain’t planning on retiring soon I can tell you that. I fight for differentreasons. When I started fighting it was for myself but right now it’s to where I have my own gym and it’s more to inspire my kids at my gym. To say, hey, look  if I can do it and I train with you, then you guys can do it too. As long as my body is going to let me I don’t see why I wouldn’t. Because I see how much motivation it gives to the people around me. I will be honest with you. I don’t like fighting. I love the training but the day of the fight anybody that says they really love it is probably lying to you. But there are so many benefits of what goes along with what we do right now.”

The UFC 132 fight card:

Dominick Cruz vs Urijah Faber

Wanderlei Silva vs Chris Leben

Ryan Bader vs Tito Ortiz

Carlos Condit vs Dong Hyun Kim

Matt Wiman vs Dennis Siver

Preliminary card:

Melvin Guillard vs Shane Roller

Rafael dos Anjos vs George Sotiropoulos

Brian Bowles vs Takeya Mizugaki

Aaron Simpson vs Brad Tavares

Anthony Njokuani vs Andre Winner


Posted on: May 2, 2011 9:10 pm

Diego Sanchez Confirms to MMA2DAY Show: Matt H

Diego Sanchez confirmed to Penny Buffington executive producer of MMA2DAY Show that his next UFC fight will be between he and Matt Hughes taking place Sept. 24, 2011 in Denver, Colorado.

Posted on: April 8, 2011 5:24 pm

Ultimate Women Challenge will be featured on Tuff

 Ultimate Women Challenge will be featured on Tuff TV

Ultimate Women Challenge Reality Show will be featured on Tuff TV - CHECK YOUR LOCAL LISTINGS.

Watch Video: http://www.youtube.com/watch?v=pn4zIpA4yKg

TUFF TV is the first digital broadcast network to offer first run original programming targeted at men. TUFF TV features Sports, Lifestyle, Drama, Reality, Talk, Specials and Movies. "TUFF TV fills a void in the marketplace with a unique mix of programming genres currently unavailable on one dedicated network," said Lou Seals, Chief Executive Officer of TUFF TV Media Group, LLC.  With its appealing demographics of men ages 18 to 54, TUFF TV is designed for viewers wanting more distribution platforms for their interests and passions, and for advertisers seeking additional opportunities to reach a targeted audience in the digital age.  For additional information about TUFF TV visit http://www.tufftv.com/





Info provided by: http://www.pennyjomma.com/ Penny Buffington Co-Executive Producer- Ultimate Women Challenge
Penny Buffington Executive Producer of MMA2DAY Show airing on WSBR 740 AM So. Florida as well as live on the internet @ http://www.pennyjomma.com/

Read more: http://www.fannation.com/blogs/post
The views expressed in this blog are solely those of the author and do not reflect the views of CBS Sports or CBSSports.com